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Lifting Belts - Neon + Reflective
Lift with confidence and visibility using UPPPER's Neon + Reflective Lifting Belts.
These weightlifting belts offer superior core and back support in high-impact colors that keep you energized and focused. Whether you're hitting a PR or just leveling up, these bold belts ensure you lift in style and safety.
FAQ
What Does A Lifting Belt Do?
A lifting belt supports your lower back and core during heavy lifts, helping to stabilize your spine and improve lifting form.
What Are The Benefits Of Lifting Belts?
- Increased Stability: Provides core and back support during heavy lifts.
- Enhanced Performance: Allows you to lift heavier with better form.
- Injury Prevention: Reduces the risk of lower back injuries by stabilizing the spine.
When Should I Get A Lifting Belt?
This will depend on your goals and fitness level, but a good way to determine when to start using a weightlifting belt is when you can’t do more than 1-5 reps with good form.
What’s The Difference Between A Prong Belt and a Lever Belt?
A prong belt uses a traditional buckle to secure it, allowing for easier micro-adjustments. A lever belt features a lever mechanism for quick tightening and loosening, offering a consistent fit.
How Tight Should A Lifting Belt Be?
A weightlifting belt should be tight enough to support your core and back but not so tight that it restricts breathing or movement.
How To Put On A Lifting Belt
- Place the belt around your waist, just above your hips.
- Pull the belt tight, but not too tight, to allow for core bracing.
- Fasten the buckle to your preferred setting, ensuring the belt stays in place during lifts.